Healthy Girl Habits for Fall 2024

#255. Am I slowly turning into my mother? I sat down with genetic counselor Natalie Samson to figure out how much of who we are is actually written in our DNA — and how much we get to choose. We get into inheritance, the traits that surprise you, and why your genes are a starting ...  Show more

#254. This week's ASK P tackles the questions you've been scared to ask out loud — navigating friendship breakups and having no close friends in your 20s, spending your birthday alone, advocating for your needs in the bedroom, walking away from a situationship, and moving to a bi ...  Show more

Carmen shares her fav healthy habits to make you feel happier and less stressed! She talks all about her "treat yourself routine" and the importance of dressing well! Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tik ...  Show more

This week the girls are getting you in the ~ fall ~ mood by sharing their current fall favorites. They talk about healthy habits they are working on, favorite trends, clothes, shoes, & more! Get ready to become the best pumpkin spiced version of yourself! GET TICKETS TO OUR VIRTU ...  Show more

Everything you need to know about becoming THAT pinterest girl... In this week's epsiode, its all about new daily habits that I've recently discovered along with wellness needs for anyone looking to feel motivated or re-inspired to get into a healthy routine. Hope you enjoy and m ...  Show more

get to know me more on today's episode where i answer your girl talk questions, share how i've achieved my wellness goals & my wellness tips for you!! PODCAST IG: @notyourtypicalwknPERSONAL IG + TIKTOK: @KatelynnnolannSee Privacy Policy at https://art19.com/privacy and California ...  Show more