412: The Art Of Letting Go

Discover your truest expression and learn how to live it daily with the Sweet Spot Playbook. https://schoolofselfimage.com/pod-sweet I want you to think about the most vibrant woman you know. Not the most successful. Not the most beautiful. The most vibrant. She walks into a room ...  Show more

If you're ready to rewrite your story and become unrecognizable, join me in the School of Self-Image Membership. https://schoolofselfimage.com/join Think about the last time someone asked, "Tell me about yourself." Whatever you said next started with two words: "I am." And those ...  Show more

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Breakups are never easy but if you struggle with anxious attachment, letting go can feel impossible. The end of a relationship doesn’t just bring sadness - it can trigger panic, obsessive thoughts, deep fear of abandonment, and an overwhelming sense of loss.In this episode, I exp ...  Show more

Welcome back to another episode of It Girl Playbook! In today's episode, we're going to talk about the powerful concept of detachment. If you're struggling with letting go of control, whether it's in your personal life, career, or relationships, this episode is tailor made for yo ...  Show more

While it’s easy to focus on the struggles of anxious attachment — overthinking, people-pleasing, fear of abandonment — there are also real gifts that often go hand-in-hand with these attachment patterns. When held with awareness and intention, many of the traits we associate w ...