Emotionally Focused Therapy for Individuals (...

Rebeccasode! Kirk and Rebecca answer patron/member emails. June 12, 2026This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 How is Rebecca doing?10:00 What does emotional regulation look like with an atta ...  Show more

[Rerun] What are the seven types of family annihilators? Why do these parents kill their family? Dr. Kirk Honda and Humberto explore the cases and the research. February 21, 2020This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% o ...  Show more

A followup about an 0nlyfans mishap. Then: A book club is threatened by political divides. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed a ...  Show more

Chelsea and Catherine get a Friends-with-Benefits followup and hear from a mother-daughter-duo who inspire stalkers. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views an ...  Show more

Emotional repression is often invisible to high performers, and it can be one of the biggest barriers to sustainable success. In this episode of Trauma Rewired, we explore how trauma-shaped survival responses like fight, flight, freeze, and fawn can create patterns of overwork, p ...  Show more

I review the book Moving Beyond Trauma by Ilene Smith, which teaches about using somatic experiencing to heal the nervous system from trauma.

Buy Moving Beyond Trauma by Ilene Smith here: https://amzn.to/33FS7HG

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