Leaving behind the ED identity with Emily Spence

Leaving behind the ED identity with Emily Spe...

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"Why am I eating emotionally when I know better?" Hot Seat Coaching

Live Group Coaching: Mental Restriction, Emotional Eating & The Fuck Yes to YourselfThis one is a live hot seat coaching session from inside The Freedom Collective.Sandy joins me for coaching today, and what unfolds is one of those conversations that touches something really univ ...  Show more

How spirituality supported our recovery (with Lola)

Spirituality, Recovery & Coming Home to Yourself: A Conversation with LolaThis one is a conversation from the heart.Lola found my podcast when she was deep in her eating disorder and listened on repeat, every single day. Now, recovered and radiant, she reached out to record somet ...  Show more

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