new season, new me?

this week i talk about going quiet for a while and what happens when life forces you to slow down and sit with yourself. i get into my fear of being seen alone, why that feeling has followed me since i was a kid, and how i finally stopped letting it dictate my choices. i talk abo ...  Show more

this week i talk about how to change your reality when you feel stuck, uninspired, or like you’re living the wrong life. i get into what it means to lose your spark, how to start believing in yourself again, and why sometimes the smallest changes—a different route to work, a new ...  Show more

i’m toxic and scared sh*tless. life is a f*cking joke. confidence isn’t real. you’ve been lied to. my brain is a scary place. turns out I mask all my problems with humor and now I need to figure out how to face them?? ew kinda annoying??? oh & I did write this bio because remembe ...  Show more

hey everyone!! welcome back to episode 2!! I hope y'all are enjoying this new podcast! today I talked about the cult of twin flames universe, children content on instagram, Ariana grandes recent behaviors and a lot more!! I wanna thank you guys for how much love you guys have bee ...  Show more

[video available on spotify] in the last episode, we discussed how sometimes i can be a little bit of a hater. so today i had an idea to retrain my brain - find things that i hate unfairly, and then find something nice to say about them. Learn more about your ad choices. Visit po ...  Show more

I had a conversation with a friend recently where I mentioned all of the things I wanted to get done by the end of the day.  I wanted to record a podcast, finish off an old project and start on a new one, edit the week's content, and take the girls to the park. Within two hours ...  Show more