Open To All the Blessings Guided Meditation ...

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🌙 Sleep Meditation: You're Not Alone 💞

If your mind starts racing the moment your head hits the pillow, you are not alone — which is why I think you're going to love the Sleep Meditation for Women podcast. This show is the perfect way to unwind and let yourself be guided gently into rest. And if it helps you drift off ... Show more

. 25min 6sec

Living in Flow Series: Let Go of the Pressure

Hey, it’s Jody Agard…We carry so much pressure… to do more, be more, keep up. But for our final meditation in our Living in Flow series, you’re invited to set that weight down and return to the power of simply being. So take a breath, relax your body, and let’s begin. Love, Jody ... Show more

. 10min 36sec

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