Episode #317: Biceps Pain From Curling Leads ...

Muscle is where most of the glucose goes, and muscle insulin resistance is the first thing that breaks on the road to type 2 diabetes. Both of those are true, and neither one means that building more muscle is the treatment for obesity. This episode works through what actually de ...  Show more

Most men who start testosterone never needed it, and some who genuinely do never get treated. In the final episode of the Signal series, Dr. Jordan Feigenbaum and Dr. Austin Baraki work through who actually needs testosterone replacement, who got sold it, and what the evidence sa ...  Show more

In episode 125 you'll hear the story and evaluation of a recent patient who had been dealing with shoulder pain for 4 years during the bench press. Show Sponsor: Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products! O ...  Show more

Do you have weak forearms? Is your lack of forearm strength holding you back? Get-Fit Guy answers a listener's question and gets to the bottom of this weakness.Read the transcript at: https://www.quickanddirtytips.com/health-fitness/exercise/forearm-strengthCheck out all the Quic ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2964: Dr. Neal explains that recognizing the difference between sharp pain and normal muscle soreness is crucial for safe ...  Show more

<span style= "font-family: 'Open Sans'; font-size: 13.5pt; color: #4e4e4e;">In this episode, Arash discusses strategies to improve shoulder pain during the bench press and push-ups. Far to often people AVOID an exercise because it is painful. This podcast ...