Creating a Safer Future For Canadian Children...

Today I'm joined by The Honourable Ya'ara Saks, Canada's Federal Minister of Mental Health and Addiction. Canada is currently in an election cycle, and that's why I think it's important to learn more about the politicians who will be shaping policy surrounding mental health for y ...  Show more

Please see below several mental health resources to help you through times of suicidal ideation.Stories have always been a part of my life. Whether it was the relief from my anxiety that would come from a bedtime story or starting a podcast to tell my own, stories have always bee ...  Show more

Childhood trauma can turn into CPTSD which has pervasive symptoms throughout your life, but you can learn to heal from childhood trauma.

Learn the skills to Regulate your Emotions, join the membership: https:// ...

Learn to manage emotional flashbacks, a key symptom of PTSD and Complex PTSD CPTSD, or Childhood Trauma with these tools from Pete Walker. Learn the skills to Regulate your Emotions, join the membership: https://cours ...

In this video, we explore the question: Can you recover from childhood trauma? We delve into the impact of childhood trauma on mental health and well-being and discuss strategies and techniques that can help individuals heal and move forward. If you or someone you know has ex ...

Welcome to Episode 464 of the Sexology Podcast! Today I’m excited to be joined by Riana Milne, who speaks to me about emotional disconnection, communication breakdowns, and their impact on sexual desire in relationships.