7 Time Management Tips for Busy Mortals

There's a story we tell ourselves about interesting people. That they were born that way. That charisma is a trait, not a choice. That fitting in is safe and standing out is risky. None of it is true. Interesting isn't a personality type. It's a decision about how far you're will ...  Show more

How the science of the vagus nerve explains anxiety, ambition, burnout, and the art of becoming who you actually are. Humans, might be the most sophisticated organism on Earth (capable of writing symphonies, landing on the moon, and inventing artisanal sourdough). Yet at our core ...  Show more

Episode 85: Smart Habits for Time Management

When you wear multiple hats, it can be challenging to manage your time, prioritize tasks, and focus on what’s important. If this so ...

In this episode of The Brainy Business podcast, Melina Palmer welcomes Oliver Burkeman, author of the New York Times bestseller 4000 Weeks: Time Management for Mortals and the newly released Meditations for Mortals. Oliver shares his insights on embracing the finite ...

---Register today for our upcoming webinar: Webinar: It’s Not the Clutter… It’s the Decisions! — May 4, 2026, 4pm PT/7pm ET https://takecontroladhd.com/declutter---In his provocative book Four Thousand Weeks, author Oliver Burkeman confronts our culture's obsession with productivi ...  Show more

What if staying aligned with your goals didn't require doing more—but doing less on purpose?In this solo episode, I walk you through exactly how I structure my days, weeks, and months so my time, energy, and money are all pulling in the same direction. I start with the nervous sy ...  Show more