Dr. Federica Amati: Navigating Food Choices F...

This week's episode is presented by Stripe, and features Co-founder of Arcade the entertainment company behind some of Europe’s biggest creators including Fallow Chefs, Max Fosh and The Sidemen.Jordan opens up about why the traditional model of influencer marketing is fundamental ...  عرض المزيد

Jake and Damian take on one of the biggest myths in high performance: that the best people feel no fear.Almost every guest who’s sat in the chair has talked about playing without fear. The research says that isn’t how it works. Pippa Grange shares her “see it, face it, replace it ...  عرض المزيد

Did you know that even at age 70, with the right nutrition, you could potentially extend your life by 6 years? In today’s episode, we learn that it's never too late to change your diet for the better. Dr. Federica Amati, ZOE’s Head Nutritionist, dives into the unique nutrition ne ...  عرض المزيد

A lot of things change as we age. Our dress sense, our taste in music and importantly our body. The truth is your body is not the same as it was 20 or even 10 years ago. So why should your diet be? Dr Federica Amati is here to explain why our nutrition needs change as we enter la ...  عرض المزيد

In this episode of 'Hot for Your Health,' Dr. Vonda Wright is joined by Dr. Federica Amati, a Postdoctoral medical scientist, AfN accredited Nutritionist, and Head Nutritionist at Zoe. Dr. Amati shares her expertise on the gut microbiome, explaining its critical role ...