Manifesting Your Life's Purpose w/The Royal S...
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I recorded this episode while in Bali, thinking about the juxtaposition between doing and being and how my mind is constantly battling between the two.. and how both are essential for our growth. The doing creates the momentum—it's the Pitta, action, fire. The be ...
Self-care is sacred but it can be confusing with all the modalities out there. In this episode I break down the Ayurvedic tenants of self-care. I discuss:
-How to have an Ayurvedic self-care practice
-The ins-and-outs of oil-pulling, tongue- scraping, dry-br ...
I had this thought. When everything is going great in life.. why do we find that cloud in the sky? This is one of those episodes where I'm just speaking straight from the heart, as a dear sister on this journey, dealing with the exact same struggles you are. Here's what ...