365. When to Choose Therapy v. Coaching

365. When to Choose Therapy v. Coaching

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486. The Last 5% - The Secret to Completing Any Goal

Have you ever gotten so close to a goal, and then one thing to goes wrong, and your brain immediately decide the whole thing was a mistake? That moment right before the finish line is where so many people quit. In this episode, I introduce a concept I call The Last 5% and showing ...  Show more

485. Coaching Hotline: Managing Anxiety for Loved Ones & Staying Motivated During a Job Search

Does your brain go straight to worst-case scenarios when you think about someone you love, and make you feel like it’s your job to prevent them all? In this Coaching Hotline episode, I coach someone through intense anxiety about their child’s future and explain why believing you ...  Show more

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