What Should We Eat

In this podcast, Dr Williams is joined by gastroenterologist Dr Bryson Katona and oncologist Dr Ryan Massa for a detailed discussion of modern colon cancer screening and treatment. 

In this podcast, we discuss various practical aspects of starting and managing GLPs for weight loss in a new format called the “PCP Round Table”. Dr Williams is joined by new co-host Dr Amanda Swain, and Dr Patrick Puliti, PCP at Penn and Obesity Expert, and PharmD Nicholas Grill ...  Show more

In this episode, Matt and Ella, in discussion with nutritionist Amelia Freer, discuss the concept of positive nutrition, how to find balance in the way we eat, and how to navigate the bombardment of conflicting information around healthy eating. We talk sugar, superfoods, how to ...  Show more

For many of us, our weight and eating habits feel deeply intertwined. But how do you strike a balance between eating for pleasure and eating for fuel? How can we reframe our relationship with food – so it doesn't revolve around what’s “bad” or “good?” Sanjay speaks with Dr. Linda ...  Show more

If you’ve ever woken up wondering what the heck you should eat, listen up! In this interview, Dr. Oz sits down with Dr. Mark Hyman in a raw and revealing interview about what is healthy and what is not in each group of foods we eat every single day. The goal? To guide everyone to ...  Show more

Are you overwhelmed by the immense amount of all or nothing nutrition guidance on the internet? Are you totally lost on which health promoting behaviors will actually work for you? We get it- that’s why we asked Registered Dietitian Christy Wilson to share how she helps her clien ...  Show more