What Should We Eat

In this podcast, Dr Williams has back Dr Mona Al Mukkadam, osteoporosis expert at Penn, to update osteoporosis care and talk practically about managing osteoporosis in primary care, including using more advanced treatments. 

In this podcast, Dr Williams interviews Penn menopause experts Dr Arina Chesnokova and Dr Elizabeth Clement about the use of hormonal therapy for menopause. They review the scientific studies that inform the use of hormonal therapy, and review the current thinking about its value ...  Show more

My guest today is Dr Joanna McMillan - someone I consider to be Australia’s leading nutrition scientist & dietitian. She has appeared regularly in the media over the last 15 years, currently researches and lectures at University, has published 8 books, given heaps of corporate ta ...  Show more

On this week's episode of the podcast, I interview Dr. Drew Ramsey, a nutritional psychiatrist. When I was a resident, I saw him give a lecture on diet and how it affects our mood, and I've been wanting to interview him for a long time. He is the author of several books about die ...  Show more

You probably already know that your diet can hugely influence how well you feel, but did you know that the food you choose to eat can change the make-up of your entire body, all the way down to the health of your cells? Feel Better, Live More Bitesize is my weekly podcast for you ...  Show more

Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbei ...  Show more