I'm an introvert, and frankly I'm ok with it....

Welcome back to another episode of Honestly Speaking!!!! In this episode, I’m taking on a big challenge for 2025: quitting the 'I Hate Men' mindset. Like many of us, I’ve found myself, not only falling into the 'all men are trash' narrative, but also adding to it in many ways —bu ...  Show more

💗 Welcome back to Honestly Speaking —this is Episode 3! In today's yap sesh, I’m getting *very* real about why I’m totally cool staying single right now. I talk about the exact qualities I look for in a partner, what makes them non-negotiable, and why I refuse to settle for less ...  Show more

my theory on being an introvert versus an extrovert 🂱 or listen on spotify! https://podcasters.spotify.com/pod/show/h2hearts leave suggestions/thoughts/etc here https://forms.gle/rvrAcHh98VLq6Gm46 #introvert #extrovert #antisocial 00:00 - podcast intro 00:46 - running into ...

There are a lot of misconceptions about personalities in regard to introversion, and extroversion. People think that if I get drained by social interactions that means I'm an introvert. It turns out things are a lot more complicated than that.  Check out HG coaching: https://bit ...  Show more

It's Happiness Lab's fifth birthday - so as part of the celebration we're playing some of Dr Laurie's favorite episodes. The final selection attracted a lot of downloads when it went out. but also made some people mad. The Introvert's Guide to Extroversion. Jessica Pan hated soci ...  Show more

Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ERICJAN00:11:26 Introvert Defined00:15:54 Biological Differences00:18:12 Kinds Of Introverts00:28:42 Self-sabotage, And Why You Stay In Your Comfort Zone00:40:18 The STAR acronym explains four main typ ...  Show more