Navigating Burnout: Strategies for Emotional Well-Being with Dr. Jessi Gold

Navigating Burnout: Strategies for Emotional ...

Up next

Reflecting About the New School Year: Expectations, Slowing Down & Sparking Curiosity

Send us Fan MailHi Reflective Parents! As we jump into a new school year, I wanted to take some time to pause with you and reflect on how we can make this year feel a little less stressful and a lot more connected. This episode was inspired by a question from a mom that emailed m ...  Show more

Reflecting on how mental heath care is failing us all

Send us Fan MailHi Reflective Parents, In today's episode, I share my honest thoughts about mental health care and honestly, they are not that positive. It's been feeling a little heavy these days with the Lindsay Clancy trial, a father that reached out who is struggle with depre ...  Show more

Recommended Episodes

Protecting Your Mental Health in the Healthcare Workplace, with the Burned Out Burnout Expert, Dr. Jessi Gold
It’s OK That You’re Not OK with Megan Devine

We know that healthcare workers are burned out and exhausted. Provider mental health is a huge issue… but are the institutions listening?  This week on It’s OK, burnout expert Dr. Jessi Gold talks to us about (obviously) burnout, but also ways HCW* can start to change the workpla ...  Show more

Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy
Huberman Lab

My guest is Becky Kennedy, Ph.D., a clinical psychologist, renowned expert on parent-child relationships and founder of Good Inside, an educational platform for parents and parents-to-be. We discuss how to learn, embody and teach better emotional processing, leading to healthier ...  Show more

Dr. Becky: How to Stay Patient When You’re Triggered
The Jefferson Fisher Podcast

This one’s for the parents—or anyone raising little humans. I sit down with Dr. Becky Kennedy, clinical psychologist and bestselling author of Good Inside, to unpack what’s really behind kids’ “bad behavior.” We talk about the mindset shift every parent needs, the three words tha ...  Show more

Do You Have Adult Tantrums? How To Soothe Yourself And Your Kids—With Dr. Becky
Dear Gabby

Whether you’re a parent or a caregiver, the #1 thing you MUST do to help the children in your life is care for your own well-being. As the mother of a toddler, I’ve seen firsthand how important my personal growth work is to being a great mom. That’s why I couldn’t wait to sit dow ...  Show more