Navigating Burnout: Strategies for Emotional Well-Being with Dr. Jessi Gold

Navigating Burnout: Strategies for Emotional ...

CINDY HOVINGTON, PH.D.CINDY HOVINGTON, PH.D.

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You, Your Husband, and His Mother: Untangling a Tricky Family Dynamic with Dr. Tracy Dalgleish

Send us a textFamily dynamics can feel especially intense around the holidays and one of the most challenging patterns many parents face is the triangle between you, your partner, and your mother-in-law. In today’s episode, Dr. Tracy Dalgleish returns to the podcast to help us ma ...  Show more

 . 50min 33sec
Your Triggers Aren’t a Parenting Failure — They’re a Signal

Send us a textIf you’ve ever ended a night thinking, “Why did I snap again?” — this episode is for you.Today, we’re diving into what’s really happening in your brain and body when your child pushes your buttons. Because those intense reactions? They aren’t proof that you’re a bad ...  Show more

 . 27min 16sec

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