Perrie Edwards: Friendship Break Ups, The Cos...

How do you cope when you’re going through a really rough time? Broadcaster Ruth Langsford has needed a balance of big cries, therapy, and just choosing to dust herself off and get to work.In this chat with Fearne, Ruth talks through the ways counselling and female friendships are ...  Show more

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s not realistic gang! So Fearne’s dropping into your feed every week for some candid chat about what’s making her feel great, and what’s making her feel completely rubbish ...and ...  Show more

Little Mix star Perrie Edwards opens up about her journey from a shy girl in South Shields to global superstardom, and for the first time, the private battles she fought along the way. From life-threatening childhood illness and years of surgery, to panic attacks so severe she co ...  Show more

(VIDEO PODCAST AVAILABLE ON YOUTUBE) [RE-RUN] This week Alix opens up about her struggles with anxiety. She speaks in detail about the first time she fainted, her first panic attack, and even going to the emergency room. Alix shares the tips she’s learned to take her out of that ...  Show more

podmothers sephy & wing enter the chat: spiralling on handling anxiety IRL, agoraphobia, the struggle switch, panic attacks, and hamilton. ✷

shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f216a7fca/e ...

This episode includes discussions of domestic violence, addiction, and heavy mental health topics. Please listen with care or feel free to skip if these topics are triggering for you.

This week’s guest is a Pretty Basic legend in her own right — Alisha’s mom, Chris!