How To Move Into The Future With Optimism Instead Of Anxiety | Frederik Pferdt

How To Move Into The Future With Optimism Ins...

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There's an Off-Switch for Stress. Here's How to Build It | Kelly Boys

The simple practice and surprising benefits of yoga nidra, a guided lying-down meditation. Plus: parts work, core beliefs, and the blind spot effect. This episode originally aired in December 2022. Kelly Boys is a mindfulness trainer and coach. She has helped design and deliver m ...  عرض المزيد

The Science of Sleep: Why You're up at 3AM — And Why Worrying About It Makes It Worse | Sara Mednick

Sara Mednick is a cognitive neuroscientist at the University of California, Irvine, and the author of the book The Power of the Downstate. This episode is part of our month-long "Mental Health Reboot" series to mark Mental Health Awareness Month. This episode is from our archives ...  عرض المزيد

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How To Live Life To The Full | Kevin Kelly And Mo Gawdat On Optimism, Happiness And The Future
Slo Mo: A Podcast with Mo Gawdat

Join us as we dive into an inspiring conversation with Kevin Kelly, a renowned futurist, author, and co-founder of Wired magazine. In this episode, Kevin Kelly shares his insights on living life to the fullest, embracing optimism, and finding happiness in a rapidly changing world ...  عرض المزيد

Dr. Gabriella Rosen Kellerman on Thriving in the Future of Work EP 280
Passion Struck with John R. Miles

On Passion Struck, I interview Gabriella Rosen Kellerman, MD, about the future of work and how professionals can successfully adapt to constant change. Kellerman, a seasoned healthcare professional and Chief Innovation Officer at BetterUp, discussed the importance of resilience, ...  عرض المزيد

Nate Klemp on How You Embrace Openness in Your Daily Life EP 416
Passion Struck with John R. Miles

https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In this episode, host John R. M ...  عرض المزيد

Bronnie Ware on Harnessing Joy in the Little Things EP 449
Passion Struck with John R. Miles

https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the B ...  عرض المزيد