Sleep Meditation for Letting Go

Up next

Sleep Affirmations for Overthinking 🌙 Calm Anxiety & Drift Into Deep Rest

Hello, Beautiful...I'm so grateful you're here with me. Tonight, let these soothing sleep affirmations quiet your overthinking mind and gently guide you into peaceful rest. Designed for anxiety relief and emotional relaxation, these calming affirmations help ease stress, racing t ... Show more

. 23min 0sec

Bad Mood Reset Meditation 🌤️ Calm Anxiety, Irritability & Emotional Stress

Hello, Beautiful...I'm so grateful you're here with me. Some days feel emotionally heavier than others, and this guided meditation is here to help you gently shift your energy and mood. Together, we’ll release frustration, anxiety, stress, and emotional tension while creating spa ... Show more

. 13min 21sec

Recommended Episodes

Breathe In, Let Go: A Sleep Meditation for Peace

Sleep Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 25min 15sec

Time Heals Sleep Meditation

Sleep Meditation for Women

. 24min 30sec

Sleep Meditation (3 Hours): Affirmations for Sleep

Meditation for Women

. 3h 3min

The Healing Cave Sleep Meditation

Sleep Meditation for Women

. 29min 15sec