A few things I never thought I would grow out...

Forgiveness might just be the tool to heal something in you that's been lingering for a touch too long. We often don't realize the power we've been allowing resentment to hold over us until we really sit with it. Forgive others, forgive yourself, and tune into this episode to hel ...  Show more

It’s not too often I get to sit down and share Mere with you guys, but I get so excited every time that I do because she is such a gift! Today, we dive into things we want to let go of and things we wish to pour more into it. Friendship is beautiful & it’s so fun to add depth to ...  Show more

Looking back at my teenager years, there are a lot of things that I wish I did a little differently. Granted, I wouldn't change anything but I do wish I acknowledged certain things or been more myself. Here is a list of things that I wish I knew when I was a teenager. Advertising ...  Show more

How often do you look at old photos and think, I looked so much better then? It’s so easy to romanticize the past, to hold onto this idea that our younger self was somehow better—but was she actually happier? Did she feel whole, confident, and at peace? Or was she just as self-co ...  Show more

On the Finding Joy Series, I I discuss the real-life ups and downs we experience as mothers, parents, and in life, how to be more mindful, and how to change our mindset to cause change. I discuss: The difference between happiness and joy How joy can be self-created and not ...  Show more

Today I want to share a story about life. Told through the lens of death. My dear friend Niel passed away the other day. He was young. It was sudden and unexpected. He’s survived by his incredible wife and 11 year old daughter. He was my brother. Best friend to my husband. We rai ...  Show more