The blessing of getting dumped on your birthd...

This week, I’m closing the chapter on Brutally Anna by talking about mile 20—of the New York City Marathon, yes, but also of life. I ran that race back in 2017, and the thing about a marathon is you always know how far you have left. In life, you don’t. And this year felt like mi ...  Show more

In today’s episode, I’m talking about why I think the word “soulmate” is kind of bullshit—not because love isn’t real, but because we use that word to trap ourselves in relationships that aren’t actually right for us. I share how I once assigned the title “soulmate” to practicall ...  Show more

Ben likes to run, and Donna doesn't, but if he had made that the issue while they were dating, they wouldn't be married today! He learned that he didn't *really* care about his girlfriend loving to run like he did, so it wasn't a dealbreaker! Ben Stuart's book, "Single, Engaged, ...  Show more

No matter what stage of life you're in (but especially if you're feeling lost/unbalanced/behind at all), this episode will help guide you. We loved recording with Krista and Lindsey of Almost 30 podcast again and talking about all the changes that have happened in our own lives o ...  Show more

Sadie Robertson Huff joins Paula to talk about the life-defining moments that helped her discover who she is and what she wants out of life at a young age. The 23-year-old shares what it was like rising to fame as a teen on the reality show, “Duck Dynasty,” and the loneliness ...

Break ups suck. Luckily, we have experts like Amy Chan, who wrote Break Up Bootcamp, to help us through them. In this episode, Amy and I discuss where to start with healing after a break up, the importance of anger in the process of moving on, why it hurts more when a short relat ...  Show more