443. Heal Your Inner Conflict

Dr. Taz Bhatia shares how years of trauma + burnout led to a major hormone crisis that changed the course of her life. After being dismissed by doctor after doctor, she took her healing into her own hands and discovered the power of addressing the root causes of illness. Dr. Bhat ...  Show more

Dr. Sara Szal Gottfried explores the lasting impact of trauma and why our experiences—both big and small—can shape our mental, emotional, and physical health. She shares the science behind breathwork and why understanding our past can help us heal in a more embodied way. This epi ...  Show more

Are you jealous of something or someone? What scares you? Where do you see friction in your life? As dreams grow, fears do too. Few know this as well as Mel Robbins. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second ...  Show more

Back for her second drop on the podcast (her first being RRP #630) is my friend, Mel Robbins. Mel is the mega-bestselling author of The 5 Second Rule and The High Five Habit and is branching out into my territory with the launch of her brand new podcast, aptly titled The Mel Robb ...  Show more

Mel Robbins became one of the most trusted experts in the world on confidence and motivation the hard way: by first screwing up her own life. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Ha ...

https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"

Mel Robbins became one of the most trusted experts in the world on confidence and motivation the h ...