Begin with the Body

Candace + Jennie are wrapping up Season 6 with a special episode all about YOU - our listeners! They are answering several listener questions about emotions, connecting with those in a different generation than you, navigating burnout and finding JOY again, and more. As they refl ...  عرض المزيد

Every day you are faced with a choice. As you experience different emotions, what will you do with them? How will you respond to them? You name them, but now what? Whether we realize it or not, we are all doing something with our feelings - addressing them and growing through the ...  عرض المزيد

Candace + Jennie are wrapping up Season 6 with a special episode all about YOU - our listeners! They are answering several listener questions about emotions, connecting with those in a different generation than you, navigating burnout and finding JOY again, and more.  As they ref ...  عرض المزيد

Are you an emotional person? Feelings are meant to be felt. Emotions are healthy + vulnerability is powerful! They are God-given, so they are GOOD. But seeing all emotions are good can be challenging, especially feelings like sadness or anger. Do you see your emotions as good or ...  عرض المزيد

Every day you are faced with a choice. As you experience different emotions, what will you do with them? How will you respond to them? You name them, but now what?  Whether we realize it or not, we are all doing something with our feelings - addressing them and growing through th ...  عرض المزيد

Family brings joy, but family can also be the source of so much pain. How has your family shaped the way you think about and process emotions?  This week, Candace and Jennie are talking about how your emotional health relates to the family you grew up in. Listen as they share wha ...  عرض المزيد