Case Study: Is Perfectionism Killing Your Par...

Somewhere along the way, maybe out loud, maybe just in your own head, you started calling one of your children the difficult one. The intense one. The spirited one. The one with the issues. And you love them, of course you do. But quietly, where no one can see, you have wondered ...  Show more

I had been told the same story since I became a mom: “children are manipulative”, “They do that on purpose”. I believed it. I bargained and threatened, my daughter melted down harder, and the wall between us got higher. I had been told kids push their parents because they want th ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2070: Krista O'Reilly-Davi-Digui, in her heartfelt exploration with EricaLayne.co, delves into the raw and transformative j ...  Show more

<span style="font-weight: 400;">In this week’s episode, I sit down with Afshan Tafler, who is a holistic Life Coach, Conscious Parenting Coach and IFS Practitioner.</span>

<span style="font-weight: 400;">Afshan helps you master emotional stress so you can trans ...

If your toddler’s big emotions are leaving you feeling overwhelmed, stuck in power struggles, or constantly second-guessing your approach, you’re not alone. Toddler tantrums, meltdowns, and boundary-pushing can be some of the most exhausting moments in parenting.In this episode, ...  Show more

Send us Fan MailLast week, we uncovered how your child’s behaviour is really their nervous system communicating.Today, we’re going deeper, inside the body, to explore the science of interoception, the hidden sense that helps us feel and understand our emotions.My guest, Laura Pet ...  Show more