Episode #318: High Intensity Interval Trainin...

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Episode #390: Why Your Waist Matters More Than Your Weight — The Science of Visceral Fat

You can have a completely normal BMI and be on your way to cardiovascular disease, type 2 diabetes, and metabolic syndrome without triggering a single alert on a standard health screening. The fat that predicts metabolic risk most accurately isn't the fat your scale or your docto ... Show more

. 44min 34sec

Episode #389: Your Liver Enzymes Are Elevated — But It Might Not Be Your Liver

A fit, healthy 39-year-old was nearly sent for a liver biopsy. The cause? Was it that he went to the gym before every blood draw or because his supplement was throwing his labs off?. Dr. Jordan Feigenbaum and Dr. Austin Baraki break down the blind spot that sends thousands of hea ... Show more

. 1h 1min

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