Green, Red, Blue (1 of 2)

Nathan and I talk with the children about "upregulating" and "downregulating" in an attachment context, as found in the book "Secure Relating".

The website is HERE.

You can join the Community <a href="https://system-spe ...

We talk about processing in therapy, little Littles, and why (it feels like) shiny happy God can’t be not-real.  (I do not say God isn’t real, but hear a quote that references trauma in the connection between spiritual and earthly parents).

NPR Interview referenced

We first explored this question in Season 2 and felt it was necessary to revisit; with more altitude, updated research and further along in our healing journeys. 

In this episode, hosts Elisabeth Kristof and Jennifer Wallace dive deep into t ...

The amount of time and patience it takes to heal the body cannot be understated. Pushing our own personal boundaries to create a larger capacity to be witnessed and seen, can feel counterintuitive at times. However, if we can dig deep to understand how the nervous sy ...

Bobisode! Dr Kirk and Bob review a case in which a counselor lied and got caught. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Intro 00:44 Introduction to the case 02:01 Licensed Counselor vs.Clin ...  عرض المزيد

[Rerun] Dr. Kirk Honda critiques cognitive processing therapy and other trauma therapies, along with talking about the This American Life episode that presented the therapy. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off y ...  عرض المزيد