Managing fear of failure in youth athletes

Do you perform well in practice but struggle to play at the same level during games? Many athletes feel confident, relaxed, and free in practice, but once competition begins, they start overthinking, feeling anxious, and worrying about mistakes. In this episode, I explain why you ...  Show more

Negative self-talk in sports can undermine athletes' confidence, lead to overthinking, fear mistakes, and make it hard to perform at their best during games. In this episode, I explain how self-talk affects athletic performance, how to overcome negative self-talk, and how to deve ...  Show more

Send us Fan MailSummer Opportunities On Our Website! Don't Miss Out! Click Here!In this episode, Coach Jack guides a student, through understanding "Part X"—the inner voice that fuels self-doubt and fear, especially in sports. They discuss how these negative thoughts can hinder p ...  Show more

Winning Mindset talk about what parents can do to help raise a champion. Parent are a vital part of the success of athletes. Learn some parent mindset tips to help your kids mentally! 0:45 What has Winning Mindset been up to 2:00 Winning Mindset Coaching Certification 3:20 Commun ...  Show more

Pippa Grange has spent years working behind the scenes in elite sport, guiding some of the biggest names and teams to perform at their best when it matters most. As a sports psychologist and culture coach, she’s best known for helping shift the mentality of the England national f ...  Show more

<span style="font-size: 12pt;">In this sports psychology podcast, Dr. Cohn helps parents understand when their athletes should quit sports. Here is the question, Dr. Cohn answers in this episode:</span>

<span style="font-size: 12pt;">JESSICA: My son ...