Managing fear of failure in youth athletes

You can train hard, prepare well, and still feel nervous before a game. In this episode, I explain why athletes get nervous even when they’re prepared and walk you through a simple mental exercise you can use to shift your focus back to what you can control.Work with me!🧠 1-1 Me ...  Show more

Playing scared during games can lead to hesitation, overthinking, and trying not to make mistakes. In this episode, I share three in-game tips athletes can use to reset their focus, handle fear of failure, and compete with more confidence and freedom.Work with me!🧠 1-1 Mental Pe ...  Show more

In this sports psychology video, Dr. Cohn helps athletes improve their mental game for sports. Learn how to get your mindset right when you compete so you can perform your best. In this podcast, you learn about how athletes place expectations on themselves and also feel them f ...

Mental Performance Tips for Sports Parents | Sports Psychology Podcast In this episode, we help sports parents separate the athlete from the person. We discuss how to help athletes not be defined by just their sports performance. Dr. Patrick Cohn is a master mental performance co ...  Show more

<span style="font-size: 12pt;">In this sports psychology podcast, Dr. Cohn helps parents understand proper guidance for a young and intense athlete in the right manner. Here is the question, Dr. Cohn answers in this episode:</span>

<span style="font-siz ...

<span style="font-size: 12pt;">In this episode, Dr. Cohn answers a question from a reader about how to manage anxiety and fear prior to playing a match. Here's the question of the week:
</span>

<span style="font-size: 12pt;">LISA: "I am al ...