Why you need a good night's sleep

Imagine crossing a road and turning to see a car heading towards you... without a driver! While this might seem scary, driverless cars are already operating safely in many cities around the world. These autonomous cars contain huge amounts of technology to help them drive alongsi ...  Show more

Unloading the dishwasher, mopping the floor, cleaning the loo... what is your most hated household chore? We all know there are jobs around the house which have to be done regularly, even if they are sometimes boring or unpleasant. But who tends to do the most amount of jobs in y ...  Show more

Are you well-rested and ready to begin today's episode? Sleep is a vital part of human health and I explore this a bit in today's episode. I talk about the importance of sleep and how it related to learning and the mind. I explore the idea of comparing sleep to study time. Is it ...  Show more

How many hours do you usually sleep at night? Do you sometimes sleep during the day? Why/Why not? What do you do if you can’t get to sleep at night? Why? Do you ever remember the dreams you’ve had while you were sleeping? Tune in and have a great day! - Get exclusive episodes ...  Show more

Beth and Neil have a real conversation in easy English about sleep. Learn to talk about your sleep habits and dreams. TRANSCRIPT You can read along with this podcast and find important vocabulary here: https://www.bbc.co.uk/learningenglish/english/features/real-easy-english/24071 ...  Show more

What is circadian rhythm? How often is OK to pull an all-nighter? What's the actual meaning of the word "knackered"? And what are some of the things you can do to fall asleep? Tune in and have a great day! - IELTS Speaking for Success PREMIUM: https://linktr.ee/sfspremium Tra ...  Show more