The 411 on Ultrasounds: Benefits & Risks

The 411 on Ultrasounds: Benefits & Risks

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Labor Pains and Gains: The Truth About Contractions

So many moms spend the last few weeks of pregnancy asking the same question: “wait... is this it?” In this episode I’m walking you through the early signs that labor might be on its way... the obvious ones and the sneaky ones nobody warns you about. From nesting to the mucus plug ...  Show more

Birth Story: Unmedicated Birth for First Time Mama, Amanda Warnsholz

First-time mama Amanda Warnsholz shares her beautiful unmedicated birth story and it almost didn’t get to happen.Before she was even pregnant, an abnormal pap sent her down a road of procedures and a referral to a GYN oncologist.But Amanda and her husband Alex leaned into a more ...  Show more

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