244. 5 steps for creating a 'soft life'

In many ways, sibling rivalry is an integral part of growing up in a multiple-child household – the arguments, the jealousy, the competition. But as we explore in this episode, those sibling dynamics often don’t stop in childhood, but actually following us into our 20s and adulth ...  Show more

There comes a point in all of our lives where we realise we've outgrown who we used to be. Sometimes it happens all at once, due to a breakup, a move, a loss, or a major life change. Other times (most of the time), it's much quieter. As painful as that can feel, it's also one of ...  Show more

10 Steps To Living The Soft Life. Check out www.margaritanazarenko.com for my 20 FEMININE ENERGY PRINCIPLES masterclass and more from me. 20 feminine energy principles : https://www.margaritanazarenko.com/20femininesales Amazon book list : https://www.amazon.com/shop/margaritanaz ...  Show more

Hi my loves 🦋 if you've been living in survival mode, overthinking, overworking, overdoing… then this episode is for you. Today, I'm sharing the tools, mindset shifts, and nervous system practises that have helped me stop, trying to control everything and start living with more ...  Show more

This week, Chelsey & Jaci are talking all about to how to live in your “soft girl era”. They talk about ways to simplify your routines, how to feel more fulfilled, decluttering, living with less, & more!Shop our MERCH! Shop.DearMedia.com/WHATWESAIDShop our Jewelry Collection with ...  Show more

When things don’t go our way, or we feel disappointed in ourselves, we can learn to ease up instead of buckle down. Join Joy Ofodu for a visualization exercise to help you do just that.

Shine has a new podcast—introducing: Friends with Mental Health Benefits

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