244. 5 steps for creating a 'soft life'

Do you really have a love language? And does learning your partner’s actually make your relationship better? In this bonus episode of our debunking psychology series, we unpack the truth behind one of the most popular ideas in modern dating. We explore: Where the five love langua ...  Show more

We blush, we look away, we replay the moment for hours (or years) after it happened, becoming convinced that everyone noticed far more than they probably did. Embarrassment is an interesting and complex emotion, but it can help us recognise social expectations and communicate how ...  Show more

10 Steps To Living The Soft Life. Check out www.margaritanazarenko.com for my 20 FEMININE ENERGY PRINCIPLES masterclass and more from me. 20 feminine energy principles : https://www.margaritanazarenko.com/20femininesales Amazon book list : https://www.amazon.com/shop/margaritanaz ...  Show more

Hi my loves 🦋 if you've been living in survival mode, overthinking, overworking, overdoing… then this episode is for you. Today, I'm sharing the tools, mindset shifts, and nervous system practises that have helped me stop, trying to control everything and start living with more ...  Show more

This week, Chelsey & Jaci are talking all about to how to live in your “soft girl era”. They talk about ways to simplify your routines, how to feel more fulfilled, decluttering, living with less, & more!Shop our MERCH! Shop.DearMedia.com/WHATWESAIDShop our Jewelry Collection with ...  Show more

When things don’t go our way, or we feel disappointed in ourselves, we can learn to ease up instead of buckle down. Join Joy Ofodu for a visualization exercise to help you do just that.

Shine has a new podcast—introducing: Friends with Mental Health Benefits

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