SLEEP: Sleep Meditation to Feel Stronger Than Your Fears (Female Voice)

SLEEP: Sleep Meditation to Feel Stronger Tha...

GUIDED MEDITATIONGUIDED MEDITATION

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SLEEP: Overthinking at Night? A Gentle Sleep Meditation to Calm Your Mind

Hi there, my dear, it’s Jody Agard. If your mind feels busy tonight, this meditation is here to help you settle your thoughts and ease into rest. Let’s quiet the noise together. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices 

 . 28min 19sec
Stop Striving and Simply Be

Good morning, beautiful being, it’s Jody Agard. This meditation is a reminder that you don’t have to push or strive today. You’re invited to slow down, rest in being, and let the moment unfold. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices 

 . 8min 14sec

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