The Secrets to Calming Babies ft. Dr. Harvey ...

What does real leadership actually look like at home—not just at work? In this episode, I sit down with Mick Hunt, leadership and culture coach, to break down what emotional intelligence, boundaries, and masculine presence really mean for husbands and fathers. Mick shares powerfu ...  Show more

Why do kids raised in the same home react so differently to the exact same situation? In this episode, I'm joined by Alyssa Campbell, author, educator, and founder of Seed & Sew, to unpack what's really happening beneath our kids' behaviors—and why understanding their nervous sys ...  Show more

Pregnant and already worried about how your baby will sleep? Forget cry-it-out and rigid sleep methods — there’s a gentler, biology-based way to support your baby’s rest. In this episode, Pediatric Sleep Expert Louise Herbert shares what every pregnant mom needs ...

How to Raise Healthy & Resilient Children with Erica Komisar What inspired her to write her book 'Being There: Why Prioritizing Motherhood in the First Three Years Matters'. (1:54) The first 3 years are the first CRITICAL period of brain development. (4:52) Various attachment dis ...  Show more

Kathryn interviews Author Dr. Greer Kirshenbaum.With the deluge of new information about trauma, the nervous system, and secure attachment, many of us are deeply engaged in mental health awareness. We are reevaluating ourselves and our histories and exploring how our experiences ...  Show more

Knowing how to respond to tricky toddler behavior isn’t always easy. Separation anxiety, preferred parent struggles, impulsivity–it can feel overwhelming and frustrating! But when we understand what’s typical (and where these behavior come from) we can approach them differently. ...  Show more