The Secrets to Calming Babies ft. Dr. Harvey ...

In this Wednesday Q&A episode, Uncle Joe and I respond to a powerful question from a dad who's struggling with impulsive reactions, shutting down during conflict, and feeling like he can't get out of the same argument patterns with his wife. If you've ever caught yourself reactin ...  Show more

What does it really look like to be a present father when life pulls you in a thousand different directions? In this powerful conversation, I sit down with actor Jon Bernthal—known for roles in The Punisher, The Walking Dead, Ford v Ferrari, and The Wolf of Wall Street—but what y ...  Show more

Pregnant and already worried about how your baby will sleep? Forget cry-it-out and rigid sleep methods — there’s a gentler, biology-based way to support your baby’s rest. In this episode, Pediatric Sleep Expert Louise Herbert shares what every pregnant mom needs ...

How to Raise Healthy & Resilient Children with Erica Komisar What inspired her to write her book 'Being There: Why Prioritizing Motherhood in the First Three Years Matters'. (1:54) The first 3 years are the first CRITICAL period of brain development. (4:52) Various attachment dis ...  Show more

Kathryn interviews Author Dr. Greer Kirshenbaum.With the deluge of new information about trauma, the nervous system, and secure attachment, many of us are deeply engaged in mental health awareness. We are reevaluating ourselves and our histories and exploring how our experiences ...  Show more

Knowing how to respond to tricky toddler behavior isn’t always easy. Separation anxiety, preferred parent struggles, impulsivity–it can feel overwhelming and frustrating! But when we understand what’s typical (and where these behavior come from) we can approach them differently. ...  Show more