Ask The Everygirl: Reddit Edition

#256: This isn’t just a sleep meditation—it’s a nightly nervous system reset. In this 5-minute wind down, you’ll guide your body out of stress and into deep parasympathetic rest, while gently rewiring the subconscious mind. Using principles rooted in neuroscience, psychology, and ...  Show more

#255: Happy February, Everygirls—it’s not just Valentine’s season, it’s your Radical Self-Love Era. This episode is your reminder that self-love isn’t affirmations and mirror high-fives, it’s how you think, what you believe you deserve, and the entire foundation of your confidenc ...  Show more

Your burning relationship questions are answered in this episode as Jameela is joined by the UK’s famous anonymous Agony Aunt, dating educator, author & social worker LalalaLetMeExplain.  

Jameela and Lala cover a full range of topics including breaking up ...

What's up, my friends, thank you so much for tuning in today.

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today's episode is all things girl talk with my best friend Sofia. I asked you guys to give us all your questions and topics you wanted us to talk about. We went from talking about our favorite "everything shower" routines, to giving advice on how to get over someone you never *r ...  Show more

In this month's juicy Ask Lily episode, listeners asked allllll kinds of great questions. From being in love to your best friend to dealing with family drama, this episode is filled to the brim with quality conversation and personalized advice. Submit a question to next month' ...