1017-Using Your Strengths for PTSD Recovery

00:00 Introduction to Anticipatory Grief 01:06 Defining Loss and Its Types 03:33 What is Anticipatory Grief? 04:57 Grief and Trauma Connection 07:03 How Grief Triggers Old Trauma 10:43 Overlapping Trauma and Grief Symptoms 16:01 Physical Symptoms and Stress Response 20:29 Nutriti ...  Afficher plus

00:00 Introduction to Healthy and Toxic Guilt 00:18 Defining Healthy Guilt 01:16 Healthy Guilt and Personal Values 02:37 Motivating Behavior Change 03:55 Understanding Toxic Guilt 04:59 Toxic Guilt in Trauma and PTSD 06:02 Guilt for Things Outside Your Control 07:00 The Differenc ...  Afficher plus

Post-traumatic stress disorder (PTSD) is a mental health condition that can be caused by exposure to a traumatic event. Symptoms of PTSD can include flashbacks, avoidance of reminders of the event, difficulty concentrating or sleeping, depression, panic disorder, and substance ab ...  Afficher plus

Post-traumatic stress disorder may develop (either immediately or delayed) following exposure to a stressful event or situation of an exceptionally threatening or catastrophic nature. According to DSM-5, it is characterised by 4 groups of symptoms: intrusion symptoms, avoidance, ...  Afficher plus

Nearly 30 percent of first responders such as police, firefighters, and EMTs, will develop PTSD as a result of trauma experienced in their work. Dr. Jeanine Cook-Garard talks with Dr. Marilyn J. Wooley, a psychologist and traumatologist who specializes in working with first respo ...  Afficher plus