Listener Questions About Anxiety and Recovery...

When you're at your child's birthday party, your wedding day, or on a much-anticipated vacation, do you find yourself feeling anxious instead of joyful—and then getting frustrated with yourself for "not feeling the right way"? In this episode, Drew and Josh explore one of the mos ...  Show more

One of the most terrifying fears in anxiety disorders is the fear of losing your mind. In this episode, Drew and Josh explore dementophobia - the fear of insanity - and why it's so common among people experiencing panic disorder, OCD, agoraphobia, and health anxiety.The guys disc ...  Show more

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In this no-frills episode of The Anxious Truth, I'm tackling common questions about anxiety sent in by you, the listeners. No fancy ...

The highlight of this podcast episode is the Health Anxiety Recovery Program, a transformative approach to overcoming health fears and mental ...

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Navigating driving anxiety with exposure therapy—but not how you might think. 

In this episode, Drew Linsalata (therapist, ...

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Anxiety that you cannot control, that keeps coming back, that you don't understand and are terrified of, will trick you into believ ...