Why do we have anxiety?

Why are brothers and sisters so annoying? Why do siblings often look a lot alike? Why do siblings fight? Can your sister be your best friend? Why do we fight with our siblings even if we love them? But Why takes a look at the sibling relationship with Susan Dominus, author of The ...  Show more

Why are rabbits called bunnies? Why do they have fur? Why do bunnies have puffball tails? Why do rabbits have eyes on the sides of their heads? Why do rabbits hop? Our guest is Margo DeMello, professor of anthrozoology at Carroll College in Montana. She’s also a rabbit rescuer an ...  Show more

Are you experiencing shortness of breath, heart racing, palpitations, fear,  hot or cold spells, Well that might be anxiety.  Join me as I talk about Anxiety, what it is and what you can do to minimize these feelings of anxiety.  It is estimated that more than 40 million adult ...

How do you heal your anxiety? This is a question I have asked myself, other people, my therapists and google, thousands of times. Throughout my whole life, I've struggled with my relationship with anxiety and have always felt negatively about the part of me that was always fearfu ...  Show more

#738 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks. How can I stop anxiety attacks if I don’t know what’s causing them? Why do I feel unsettled for a few days after an anxiety attack? How can I stop the fear of an ...  Show more

Welcome to Ask Dr. Jodi Aman! High-functioning anxiety is today's topic. We'll discuss what it means, how it shows up, and why it’s often misunderstood. Dr. Jodi explores the invisible struggles behind a high-performance exterior and shares actionable strategies to navigate the c ...  Show more