Afterword and The Future

This episode zooms out to offer a 30,000-foot view of practical strategies for daily gut health improvement. From exercise to personalized diets, find out how to prioritize gut health.Quick Tip: Implement one simple lifestyle change for better gut health today.Also, click the lin ...  Show more

Learn about the link between Parkinson’s disease and gut health, including dietary strategies, prebiotics, probiotics, and lifestyle changes that support disease management.Quick Tip: Focus on one gut-friendly habit to support your brain today.Also, click the link below to pick u ...  Show more

Why it matters for mental health; how to make improvements without succumbing to snake oil; and why you should be looking at your poop.

Dr. Robynne Chutkan is a board certified gastroenter ...

Have you noticed the scale inching up despite believing you're following a healthy diet? In this episode, I dive into why maintaining a healthy weight can be so challenging. We'll explore how diet, hormones, and environmental factors influence weight, and why understanding body c ...  Show more

Did you know that 95% of our serotonin is produced in the gut? Discover how your gut health impacts your overall well-being in this eye-opening episode of the Ancient Health Podcast. Dr. Josh Axe sits down with Dr. Will Cole, a renowned functional and integrative medicine expert ...  Show more

Dive deep into the fascinating world of gut health with Dr. Ken Brown, a physician and expert in the field. This episode explores how gut health impacts everything from nutrient absorption to overall well-being and even mental health.Dr. Brown shares strategies to cultivate a div ...  Show more