ENCORE: What are my needs? (Part 1)

ENCORE: What are my needs? (Part 1)

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The Default Mode Network & Feeling “Muted”

This Isn’t Therapy… it’s the episode about The Default Mode Network, responsible for helping us be bored, self reflect, and go into real rest. From there, Simon and Jake talk about what it might mean if you’re feeling muted emotions or blunted emotional reactions all too often. 

Extinction of Experience & Friendship Breakups

This Isn't Therapy... it's an episode about the extinction of essential human experiences and what to do when you and your friends are on shaky ground.Asking for a Friend: https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @ ...  Show more

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