204. Ditch the Dependence: Building Confidenc...

You got the promotion. You landed the client. You delivered the flawless presentation. And within days, the insecurity found a new target anyway. In this episode, Susan Callender breaks down why fixing the circumstance almost never fixes the feeling, and what to build instead so ...  Show more

You worked harder. You delivered more. And the promotion still went to someone else. Most people chalk that up to politics, or to not being likable enough, or to bad luck. In this episode, Susan Callender breaks down why none of those explanations are true, and lays out the actua ...  Show more

Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today's Q&A episode, I'm sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ...

This week's mantra is I Release the Need for External Validation. True confidence comes from within, not from the approval or opinions of others. In this episode of Mantra, we explore how to let go of the desire for external validation and focus on building self-worth rooted in y ...  Show more

Join us in this week's episode as we dive into the roots of our craving for external validation, tracing it back to our early childhood experiences. There comes a point in time when the external validation we once received dwindles, leaving us unsure of how to fill that void for ...  Show more

Get ready to boost your professional success with this episode where we dive into the crucial topic of work confidence. Discover how this elusive quality can make or break your career advancement and explore the many factors that contribute to our confidence levels in the workpla ...  Show more