Talking about Sexual Abuse and Eating Disorde...

In this episode, I explore my 3 secrets in eating disorder recovery. Time slots 1:31 My story 3:40 Food Freedom App 4:32 Working on motivation for change. 8:32 Roots of the past. 13:00 Regular eating. 16:42 Takeaway messages 🌐 If you're looking for more support in your recovery ...  Afficher plus

In this episode, I explore how to deal with extreme hunger in a Q and A format. 00:37 What do we mean by extreme hunger? 1:41 Can you avoid extreme hunger? 2:26 How long does extreme hunger last? 3:31 How does extreme hunger feel? 4:30 Physical versus mental hunger. 5:32 All-in o ...  Afficher plus

Learn to regulate your nervous system with my free course- Grounding Skills for Anxiety, and PTSD: https://courses.therapyinanutshell. ...

Hey there, it's Dr. Russ! *Unfortunately, there’s no video for this podcast episode - audio only! On this episode of The AnxietyRX Podcast, we're tackling a big one: the tangled web of anxiety, eating disorders, and childhood trauma. I'm sharing my own story about growing up with ...  Afficher plus

In this heartfelt episode, Christine Hassler works with Pamela, who is struggling to overcome an unhealthy relationship with food stemming from unresolved childhood trauma. Pamela seeks guidance to heal herself for her well-being and to prevent passing these issues on to her daug ...  Afficher plus

What happens when you see a therapist for an issue you are having, only to discover that there is another underlying issue fueling the first? Patty Cabot met EMDR Certified Therapist and Consultant Leah Leatherbee, LCSW-R, to help with her eating disorder, which was driven by yea ...  Afficher plus