Secure Relating & the Election: Fostering Con...

What can DBT teach us about turning invalidation into joy? Dr. Kiki Fehling and Dr. Ann Kelley explore how chronic invalidation can shape emotional regulation, identity, and self-worth, particularly for queer and trans individuals. Through the lens of DBT and minority stress, Kik ...  Afficher plus

Patreon/Supercast Special Release – Bonus – Inside Mentalization-Based Treatment: Borderline & Narcissistic Personality Disorders (308) This is a sneak peek of our 2nd episode with Robert Drozek – available only on our Premium Supercast and Patreon platforms. For as little as $5/ ...  Afficher plus

Are you feeling anxious and worried about the upcoming US presidential election? Our brains are wired to fixate on anything in the future that they perceive as a potential “threat,” but you don’t have to let your fear consume you. In this episode, I’ll teach you how to wrangle yo ...  Afficher plus

<div>With an important Presidential election coming up in the United States in just a few short weeks, we are preparing to make decisions that don't only impact our own households but also the people who live all over this beautiful country and all over the world. No matter how y ...  Afficher plus

On the eve before the 2024 US Presidential Election, many of us, especially women and marginalized folks, are stressed. Recent numbers demonstrate how widespread election anxiety is, and the impacts of it. We dig into it and also talk about silver linings.See omnystudio.com/liste ...  Afficher plus

As election season approaches, I address how to manage your own political anxiety and have effective communication with others in the process.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psy ...  Afficher plus