How to finally embrace your body (w/ Ronald Y...

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How to understand your own consciousness (w/ Michael Pollan)

What is consciousness? Humans and animals have it, but do plants have sentience? These are the questions journalist Michael Pollan studies. Michael is the author of ten books on the relationship between food, consciousness, and psychedelics. Michael joins Chris to discuss why hum ... Show more

. 38min 52sec

How to find your purpose (w/ Yara Shahidi)

“Optimism is not what exists in a vacuum on your best day, but how you're pulling through for yourself on your worst days,” says actress Yara Shahidi. Yara is known for her sitcoms Black-ish and its spinoff Grown-ish. She shares what she learned from creating a “Hard Yes” list, w ... Show more

. 40min 31sec

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