4 Reasons People Quit Their Goals

This episode was produced by Sarah Vorhees Wendel of VW Sound 

This episode was produced by Sarah Vorhees Wendel of VW Sound 

Welcome back to The Level Up Podcast! I’m your host, Paul Alex, and today, we’re covering a crucial aspect of success—setting goals and actually achieving them. It’s easy to talk about goals, but the challenge comes in making them a reality. Let's break down actionable strategies ...  Show more

Happy New Year!In this episode, i delve into probably the most talked about thing right now, Goals! I delve deep into the importance of creating systems in various aspects of life to achieve long-term success. Rather than focusing solely on goals, the host emphasizes the value of ...  Show more

In this episode of The Level Up Podcast, Paul Alex dives into a common challenge many face: laziness. He offers practical advice on how to overcome laziness and emphasizes the importance of not quitting on yourself. Through discipline, small achievable goals, and a commitment to ...  Show more

Setting big goals can be overwhelming, which is why many people fall short and eventually give up on them. But by breaking your bigger goals into smaller goals, you create momentum, which leads to daily dopamine releases (the "feel good" chemical) that generate perpetual feeli ...