Dodging Bipolar Relapse in January: Beating Holiday Havoc

Dodging Bipolar Relapse in January: Beating H...

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Self-Esteem in Bipolar: The Hidden Issue No One Talks About

Why is it so easy to believe that every setback, unfinished task, messy room, or missed opportunity means you're failing? And why do so many people living with bipolar disorder automatically assume that everyone else has life figured out? After receiving an email from a listener ...  Show more

Hypomania: The Mood State Few People Fear—But Should

For many, a surge of energy, creativity, and expansive mood can feel like an absolute gift. For those living with bipolar disorder, a hypomanic episode feels less like a symptom and more like winning the mental health lottery. But beneath this romanticized exterior lies a sneaky ...  Show more

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Hello lovely listeners!

Happy Thursday.

You may have been hearing Bipolar Disorder in the media a lot at the moment.  So we thought it would be the perfect time to clarify and provide education into living with Bipolar and what exactly Bipolar Disorder is. W ...

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The BPD Bunch: Ep 6 - Managing BPD During the Holidays
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In this Holiday Special Episode, Xannie, Alex, Mo, Lena, and Madhurima take a break from talking about the 9 Symptoms of BPD, to discuss how they've struggled with BPD during the holiday season, and how they manage it more effectively today. 

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<ul> <li>Why the holidays can trigger feelings of lon ...  Show more

Mental health: The festive survival guide
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The festive season can be a tough time for many people, from financial worries and loneliness to the pressures of making everything perfect. Nikki Fox and Emma Tracey are joined by broadcaster Seaneen Molloy, who works in the mental health sector and lives with bipolar disorder a ...  Show more