Hardest Geezer: How I ran the length of Afric...

For the first time ever, the European Athletics Championships are coming to the UK, continuing a fantastic summer of track and field. To guide us through the event, Lloyd Kempson joins us once again and makes us all feel very excited about the event and why it's bigger than just ...  Show more

It's one of those phrases that pops up in running and seems to cover off a multitude of different things relating to training and injury, so we got Dr Richard Blagrove to come back on and explain all. We're talking hamstrings, glutes, calves and also a whole load of other muscles ...  Show more

What does it take to become the Hardest Geezer and run 9,940-miles in 352 days? Russ Cook, also known as the ‘Hardest Geezer’, is an ultra-endurance athlete and the first person to run the entire length of Africa, raising over £1 million for charity. He is also the first person ...  Show more

He became the first person to run the full length of Africa—10,000 miles in 352 days—but just after day 100, Russ Cook, aka the Hardest Geezer, faced the toughest challenge of his life. In the Democratic Republic of Congo, Russ found himself running through chaos, dodging violenc ...  Show more

He’s done it!!!!! Russ Cook AKA Hardest Geezer completes he’s mammoth challenge of running the entire length of Africa. Is this the greatest human achievement ever? Big congratulations to Russ and the team for creating such an incredible story and helping us live the journey with ...  Show more

BETTERHELP | Go to https://betterhelp.com/fellas for 10% off your first month #ad Russ Cook AKA Hardest Geezer joins us in The Fellas studio for the FINAL podcast since he run the length of Africa. From being kidnapped in Congo to taking shifts in the van to have a tug… This podc ...  Show more