64. How Can I Navigate Grief During the Holid...

How do you know if you’re experiencing seasonal depression? This is my first time sharing that I have been feeling this emotional shift every fall for seven years now. In this episode, I dive into how your history can influence your emotional responses to seasonal changes, factor ...  Show more

Get ready for some simple ways to create new healthy habits after trauma. In this episode, I talk about how the pandemic has impacted all of our lives in different ways, and how I struggled with unhealthy sleeping patterns for years after experiencing grief and loss. Tune in for ...  Show more

The holiday season is a time of joy, family, and friends. But what happens when grief interrupts that? What do you do when the holidays don't feel like they used to? Today's episode explores some new traditions that can help make the holiday season a little more bearable for thos ...  Show more

Losing a loved one is difficult in any stage of life, but grief during the holiday season can be overwhelming. Today, we look at different ways to face the holidays whether you've experienced a loss six weeks or sixty years ago. Learning how to be kind to ourselves during really ...  Show more

Welcome back to The Naked Marriage Podcast with Dave & Ashley Willis! In this episode, we’re opening up about a topic that touches so many hearts—dealing with grief during the holidays. Christmas can bring a mix of joy and sorrow, and we’re talking about how to honor those feelin ...  Show more

As we inch toward the holidays, Pulitzer Prize-winning poet Tracy K. Smith shares how she's processing grief, a subject at the center of much of her work. (This episode originally aired in December 2020.)See pcm.adswizz.com for information about our collection and use of personal ...  Show more