244 | Trying to Be More Consistent With Your Daily Habits? 2 Unique, Psychology Backed Practices to Help You Stick With Your Healthy Routines

244 | Trying to Be More Consistent With Your ...

Up next

284 | God's Calling You Higher: Rewire Your Brain & Step Into Your Next Level God Given Identity

Feeling stuck, small, or like you’ve been playing it safe?This short, powerful pep talk is an invitation to dream bigger—and to remember that God has more for you than what you’ve been settling for.In this episode, we talk about why so many women unconsciously shrink their desire ...  Show more

283 | 3 Minute Breathing Practice & Emotional Check In to Reduce Anxiety

Enjoy this 3 minute breathing practice to soothe your nervous system in a moment of stress or overwhelm. I hope you enjoy![SUBMIT A QUESTION TO THE PODCAST]Ask Dev your question HERE.[SPECIAL NEW YEARS OFFERS]REGULATE & REALIGN SESSION: A 75-minute 1:1 session to help you exhale ...  Show more

Recommended Episodes

Guided Meditation to Overcome Addiction Cravings & Urges | Heal Your Addiction
Wake Me Up: Morning Positivity

This meditation is here as a tool to help you during the process of overcoming addiction. The concepts in this meditation apply to any kind of addiction, as all addiction is rooted in the same kinds of behaviors. By using techniques like loving kindness and visualization this med ...  Show more

The art of letting go Finding peace in change a guided meditation for sleep
SLEEP MEDITATION with Lauren Ostrowski Fenton

Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren]( https://www.youtube.co ...

  Show more

How to Feel your Feelings: Step-by-Step Exercise and full debrief w/ Thomas McConkie, Mindfulness
Therapy in a Nutshell

Together we're going to do a Meditation for Emotions with Mindfulness Instructor Thomas McConkie. We're going to talk about how to work with the embodiment of emotions and how to create space for all our feelings, even the ones that are painful or frightening. You can learn mo ...

  Show more

How to Manifest Anything... Even When It Feels Impossible (Part 1)
Dear Gabby

Do you feel like you’re doing all the right things to manifest your desires, but they still feel out of reach? In this special episode, recorded live, Gabby reveals why “positive thinking” isn’t always enough and shares the #1 thing that’s truly blocking your dreams from comin ...

  Show more