Ashley's Formula for Success: Staying Motivat...

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👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! Are you having a hard time lately? Sometimes, the struggle is real! These affirmation ...  Show more

Ethan Van De Hey mentions the impact that our thoughts and beliefs can have on our motivation levels, and provides listeners with practical tips for shifting negative self-talk to positive affirmations. He also discusses the benefits of prioritizing self-care and developing a ...

This episode is about the truth most people ignore: you want more; more challenge, more weight, more purpose. Not because life is easy, but because you’re built to grow.We break down why pressure creates identity, why comfort stalls progress, and how leaning into “more” becomes t ...  Show more

"The only thing we can control is our attitude. It’s not what happens to us, but our response to what happens." — Viktor Frankl

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