369: Does RED-S Exist?

On this episode we were joined by special guest sports dietician Brett Singer from Memorial Hermann! Acute effects of nutritional and physical recovery strategies on exercise performance, muscle damage, and fatigue in elite basketball players: a pilot randomized crossover trial M ...  Show more

On this episode we discuss Jason's research platform at Isokinetic Conference 2026 in Athens, Greece. Association Between Strength and Field Testing with On-Ice Performance.Tuori J, Pontillo M. Platform presented at Isokinetic Conference; April 2026; Athens, Greece. Due to copyri ...  Show more

An insane energy curve that goes from mild to full-on red-line. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Spirit Device - Rising Sun* 02. Dominikanez - Blessed Lov ...  Show more

In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer your latest health questions - from whether tattoos really leach heavy metals into your system to how Bluetooth headphones could be affecting your brain. Dr. Cole also shares what really happened behind t ...  Show more

The right tool for the job. Especially if the job is pounding into shape. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Spirit Device - Psychedelic Experience* 02. Chr ...  Show more

In this episode, Dr. Kyle Gillett returns a third time to explore with me the growing issue of Relative Energy Deficiency in Sport (RED-S), how it affects athletes' performance and overall health, and strategies to mitigate its impacts.We also touch on the influence of social med ...  Show more