Permission to be Vulnerable with Kier Gaines

Welcome back to part two of Iyanla's conversation with Dr. Kris Marsh! This week, they're opening up the conversation and taking questions from the IG live audience. They get into everything from how to redefine family to the financial penalty of being single. Plus, we hear why l ...  Show more

In this week's episode, Iyanla is joined by professor and author Kris Marsh to get into the hot topics in her book The Love Jones Cohort. They talk about the importance of intersectionality, how class intersects with dating, and why you should stop asking people, "Why are they si ...  Show more

This week we revisit the chat Kat had with Justin Baldoni (@justinbaldoni) because she mentioned it on last weeks episode, and they talk about some of the harmful messages that our culture's idea of masculinity creates. Justin came out with a book, titled Man Enough: Undefining M ...  Show more

Hey Lifers, Sorry for the start of today's ep. Not sure what else to say about it to be honest. If you've had the 'back' lasered, how do you get it done? What's your therapists 'go to' position? Britt is headed to Romania to see Ben! She shares how some of the challenges of being ...  Show more

A session with Terry Real, a marriage and family therapist, can get uncomfortable. He’s known to mirror and amplify the emotions of his clients, sometimes cursing and nearly yelling, often in an attempt to get men in touch with the emotions they’re not used to honoring.

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Disclaimer: This interview features perspectives from a male divorce coach navigating toxic dynamics. While some views expressed differ from those of trauma-informed psychology, I found it valuable to explore these tensions in real time. Please listen with care, and n ...