I feel numb & mentally drained... identifying I'm struggling with emotional numbness

I feel numb & mentally drained... identifying...

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Listening to my intuition changed everything… motherhood, questioning societal norms, holistic living, and the beliefs I had to unlearn

Listening to her intuition changed everything… motherhood, questioning societal norms, holistic living, and the beliefs she had to unlearn This week, my sister Vayla is on the podcast! We talk about how becoming a mom really pushed her to start listening to herself and questionin ...  Afficher plus

The grief that comes with being an adult, making peace with the decisions you regret & accepting that the people you thought would be in your life forever aren't.

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid ...  Afficher plus

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